In this podcast, we explore 5 completely unexpected benefits of Brazilian Jiu-Jitsu training!

What do you think? Let me know what unexpected benefits you encountered in the comments!

Bill Jones is a Gracie Jiu-Jitsu Black Belt under Master Pedro Sauer. He is the head instructor at Top Level Martial Arts in Cuyahoga Falls, Ohio. Contact Bill and learn more about Gracie Jiu-jitsu at toplevelmartialarts.com




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